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Patience… November 1, 2008

Posted by Sun-Moon in Simple Mindfulness.
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“The result of patience is patience…” so why bother? As we move in life mostly forward and sometimes what seems like backwards; patience can be the best friend we’ve ever had.

The human spirit gets antsy when it is uncomfortable and yet moving toward that very uncomfortable place and breathing through to moment(s) can free you from the antsy knee jertk reaction to fall into the closest addictive behavior.

The closest friend to patience is being present. Presence allows the humaness to practice patience.  Try it on small things…then try it on more small things. We love to jump ahead of the game and forget to savor small steps and butterflies…

For today, choose to be present at least once…then tomorrow try it twice…

Smile when you remember and pass that smile along to someone else…who knows who will remember to be patient!

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